There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Joining us now to share how to boost your immune system naturally is Elise M. Harris, also known as The Diva Chef.

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...

A healthy immune system is one of the keys to a healthy life. It’s what protects your body from infection. If your immun ...

Many people are looking for simple and affordable ways to feel healthier in January and one trend is gaining popularity.

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

Salmon, love it or hate it, it is one of the few foods that provides vitamin D. Vitamin D plays a significant role in ...

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

FRESNO, Calif. (KFSN) -- It's the season of family get-togethers, but also a season of respiratory viruses. "During the colder months, a lot of people are inside, so you see a lot of kids in school," ...

A recent clinical trial suggests that kimchi may help suppress excessive immune responses and enhance immune function. This is the first study to investigate the immunological effects of kimchi at a ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

This time of year, when everyone around you seems to be getting sick, you’re likely doing what you can to stay healthy. Getting vaccinated for COVID and flu, regularly washing your hands and getting ...