The thing about mental health and growth is that it's really meant to be lived. A session with your professionals, a book, or ...

Psychotherapist and author Niro Feliciano joins TODAY to share advice on how to become a more confident decision maker. She ...

Psychodynamic therapy for psychosis is transformative, but many therapists don't know where to start. I'd start here.

One way to make change less effortful is to turn it into a routine. For example, every month or every quarter, make a new change in your life, whether that's switching your internet provider, doing ...

What to do if your child is a cyberbully. A therapist explains how parents can respond, guide behavior, and turn it into growth.

The author and family psychotherapist on his strongest childhood memory, wanting his grandmother back and his biggest regret ...

Yet, one psychologist shares that the buzz around gaslighting has turned its actual definition into a game of telephone, and ...

Alicia Eaton, author of Mind How Your Kids Eat, explains how calm, predictable eating times can prevent mealtimes turning ...

Struggling with a family member who overshares online? Learn how to set boundaries and protect your privacy without causing ...

The term manosphere has recently emerged and taken the world by storm. A therapist explains why it is a potent tool for ...

As your parents get older and you become their caregiver, you may be caught off guard by an unexpected health problem they develop: mental illness. New cases of depression, anxiety or substance ...

Financial therapists help individuals address the psychological aspects of money, including identifying and overcoming past ...