The thing about mental health and growth is that it's really meant to be lived. A session with your professionals, a book, or ...

For years we were told children would ruin our lives. New research says otherwise. So why are we still afraid to admit we ...

Just exert a little self-control, you tell yourself. But it’s so hard! People frequently think of self-control as something ...

The scarcity heuristic, exploited by advertisers to trigger impulse buys, can cause panic buying. But telling consumers not to panic, may make them panic more ...

Want to be more attractive without changing your looks? These 3 powerful psychology tricks tap into human behavior to boost ...

If this sounds familiar, you aren’t being immature – you are experiencing adult sibling rivalry, a phenomenon rooted in decades of shared history. While the “mature” response is usually to stay quiet, ...

Welcome to Sleep Better Week on the Strategist, where we’re helping you find everything you need to get your best rest — from ...

Psychodynamic therapy for psychosis is transformative, but many therapists don't know where to start. I'd start here.

Trinity University graduates its first cohort of addiction science specialists, equipping them with skills to fight drug ...

And thus, we enter the new psychology of connectivity. A world where the pendulum is swinging towards purposeful communities ...

I had people I liked. I had a full enough social life that this realization came as a genuine shock. When I started looking ...

As your parents get older and you become their caregiver, you may be caught off guard by an unexpected health problem they develop: mental illness. New cases of depression, anxiety or substance ...