How to Start a Walking Routine and All of Its Benefits

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

You Don’t Have to Walk 10,000 Steps a Day to Lose Weight. Here’s How You Can Get Started.

But we’re here to break the news to you that you don’t have to walk 10,000 steps a day—even if you’re aiming to lose weight.
Glamour

Here’s How to Style Socks Like a True Fashion Pro

Sure, we all know how to style socks; most of us do it every day. But often, the result is, well, sauceless. When you’re in ...

I hate cardio. I tried the viral 6-6-6 walking challenge for 30 days to build more consistency.

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

Walking 'Saved' Al Roker’s Life. These 6 Mindset Shifts Keep Him Motivated to Move

With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...
Jodie's Touch of Style on MSN

Real life lessons for looking stylish with a walking boot

Who knew I’d be writing a fashion post centered on looking stylish with a walking boot? However, it was Lesley’s idea, ...
Family Destinations Guide

This Breath-Taking Covered Bridge In Michigan Will Make You Do A Double Take

In the quiet countryside of Keene Township, Michigan stands a wooden time capsule that will stop you in your tracks and make ...
Health.com

What Happens to Your Blood Pressure When You Walk Every Day?

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...