A recent interview of US President Donald Trump has put the spotlight on ankle swelling. Doctors say it is a symptom many ...
Flying on an airplane is more than just sitting for long hours - it can silently raise your risk of getting blood clots. Dr ...
Joe and Teresa Graedon answer questions about how to treat leg cramps, uncomfortable digestion, and whether peanut butter protein can transfer via breast milk.
The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...
A good pair of running socks are key for maintaining foot comfort when running. Here are 15 of the best tried and tested socks for ...
Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?