Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner walk, with business meetings in between.

Unlock the power of yoga at home with our guide to achieving flexibility and strength through arm balance poses. This video ...

Angie Hardison's new fitness concept Re+forme is the first Richmond licensee for Lagree, a high-intensity, low-impact workout method that fuses Pilates, yoga and bodybuilding techniques.

On Sept. 13, Rice Eccles Stadium will serve as a venue for the state's largest yoga class. The event is to raise funds for a ...

Puppy yoga promises a wholesome, Instagrammable workout experience, but a recent Dallas class has resulted in anything but happiness.

The best thick yoga mat will cushion your joints and protect against pressure points. Shop our picks for hot yoga classes, at-home flows, and more.

Wellness tourism is predicted to grow by 16.6 percent annually, with travelers planning trips around experiences designed to ...

EVEN IF YOU DIDN’T BRING YOUR BEST PAL LIKE OMAHA NATIVE GENESIS VENTURA. I DID NOT BRING MY DOG, BUT I GOT TO PET SO MANY ...

Open House — Kids Ninja Event: Ages 6–10 will conquer obstacles, climb and build strength, agility and confidence; 2-3 p.m.; $10; Free Spirit Yoga + Ninja + Play, 320 SW Powerhouse Drive, Suite 150, ...

Cultural power no longer spreads only through armies, products, or films. Increasingly, it slips into the bloodstream of ...

The decommissioned firehouse, located at 1422 Hopkins Ave., caught fire just before midnight. There was nobody inside and the fire was extinguished by around 3 a.m.

West Palm Beach's Warehouse District will feature home furnishings, wellness boutiques, fitness and new plans for the food ...