ATK New Delhi [India] January 17 Pain can be so interruptive to one life It may get in the way of your favourite things ...

Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

Local citizens living with arthritis may find relief through DeTar Healthcare System's upcoming 2025 Arthritis Seminar Series ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...

It can be tough to decide which cardio machine makes the most sense for you. Experts share tips to choose between working out ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, after all—and, over the past year, there have definitely been a few standouts ...