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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
Abstract: Optical fiber sensors, known for their small size, lightweight, and resistance to electronic interference, are widely used in various applications, including medical vital signs monitoring ...
The modern smartwatch models have evolved way beyond just managing your calls and sending notifications to keeping a 24/7 access to your health. Many premium smartwatches from brands like Apple, ...
These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...
Please provide your email address to receive an email when new articles are posted on . GLP-1s show benefit in patients with HF, regardless of obesity. GLP-1s raise heart rate, which is linked to ...