Muscle wasting is an overlooked risk to health from hospital stays, yet is surprisingly easy to prevent - with the right wardrobe ...

Crys Dyaz, personal trainer to celebrities, physiotherapist, and former elite swimmer for the Spanish National Team, provides ...

A Prime subscription will get you plenty of great savings -- including $1 off each gallon of gas from July 3 to 6.

For a fun twist, add a dash to hot chocolate. Healthiest Ways to Use Spices Whether you use spices fresh or dried, you’ll still get beneficial compounds. Experts point out that frying or grilling can ...

The author notes that hydrangeas, which are perennial everywhere, are noted for being pink or red growing in alkaline soil ...

Struggling to find the perfect birthday gift for him? These ideas could be a fit for those who are obsessed with skincare or ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Leaving traps out too long is also another common mistake. Traps should be refreshed every couple of days to keep working ...

Gabrelle McLeod said she has big shoes to fill. Get to know the new Miss Louisiana and how she earned the coveted crown.

Three months since Suzanne Harrington was prescribed the weight-loss jab Mounjaro, she opens up her diary and reveals all ...

NorthKey provides community mental health resources. According to the National Alliance on Mental Illness, one in five adults experience a mental illness each year, and nearly 746,000 in Kentucky.

At the age of 55, Holmes still runs three times a week, as well as doing weight training, and she’s urging others – whatever their age – to try to improve their fitness for the summer too.