Dr. Jeremy London highlights the significant health advantages of nasal breathing over mouth breathing. Breathing through the ...

When you decode your food choices with knowledge and nuance, you empower your health journey, one bite at a time ...

Vitamin B12 deficiency occurs when you do not eat enough vitamin B12 or your body does not absorb the vitamin B12 you consume ...

A recent Stanford University study reveals that gas stoves, common in American homes, emit benzene, a known carcinogen, ...

India’s aggressive push to become a global sporting heavyweight could literally be weighed down by a population that is staring at an obesity crisis in the next two decades. And well aware of the ...

How long you live for cannot be guaranteed, but there are certainly things you can do to boost your chances of a long, ...

Milind Soman once shared why he followed a strict 'no tea and coffee' diet. The model and actor also spoke about what he ate and avoided to stay in shape.