Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle. We understand, there are times when you fail to make elaborate and nutritious meals. That is where the ...

God is odd about sex. The Bible and Christian writings are odder yet. If all this weirdness affected only believers, it would ...

OKAY, THE N NUTRITION A BALANCED DIET, HEALTHY PROTEINS, HEALTHY FATS, COMPLEX CARBOHYDRATES, BALANCED MEALS, THE S SLEEP IS REALLY UNDERRATED. WE WANT TO TRY TO GET 7 OR 8 HOURS OF SLEEP.

These 12 questions can help assess your risk for dementia, stroke and depression, and identify ways to reduce it. By Dana G. Smith Illustrations by Ana Galvañ What can I do to take good care of ...

Google has dominated the search space for so long that a U.S. District Court judge recently found that it has acted illegally to maintain a monopoly in online search. You have probably used Google ...

Here are the best clues we have for how to eat for a long and healthy life. Protein is key to maintaining strong muscles and bones, which can help older adults stay active and avoid falls and ...

For health-conscious individuals or those simply looking for delicious twist on classic dessert, here's a recipe of gluten-free caramelised pineapple ragi cake Healthy meets delicious: Ultimate ...

Who doesn’t want healthy skin? But achieving a radiant complexion takes more than just good cosmetics—it requires a balanced diet as well. Luis Alberto Zamora, author of Eating is Easy if You Know How ...

A new report from Save Soil – a campaign from the global people’s movement Conscious Planet – outlines the surprising ways that healthy soil is directly connected to our mental and physical ...

Aside from being a comforting symbol of British culture, a simple tin of haricot beans (also known as navy beans) in tomato sauce is a store cupboard staple that’s packed with nutrients.