Snack time can be fast and feel good. These seven ideas deliver real flavor and smart nutrition in minutes. Think yogurt ...

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These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

From crispy kale chips to sweet-and-spicy toasted nuts and crunchy sweet potato chips, these quick microwave snacks prove ...

Flying in the face of Big Food’s packaged and processed garbage, the inverted pyramid released by the USDA and the department ...

Jaden Smith marked his 21st birthday in a way that surprised a lot of people. Instead of throwing a party, he went to Skid ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

The latest version of the food pyramid from the U.S. Department of Health & Human Services turns the familiar image upside ...

President Trump signs Whole Milk for Healthy Kids Act, restoring whole milk to schools as Agriculture Secretary Brooke ...

The US has unveiled a controversial new food pyramid that's causing a stir among nutrition experts. It represents the latest ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...