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These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

"One of the easiest things to remember if you want to lose weight and live longer through diet is simply stop snacking," Dan ...

Dan Buettner has spent years researching 'Blue Zones' where residents are thought to have a greater chance of reaching 100 ...

As a pet sitter, I read with interest the letter regarding things that pet owners should remember to do before leaving their ...

Peterborough children are invited to take part in a range of activities during the February half term.

Sam's Club may be a bastion of great items at even better prices, but even it has items worth returning sometimes. Here are some commonly returned ones.

President Trump signs Whole Milk for Healthy Kids Act, restoring whole milk to schools as Agriculture Secretary Brooke ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

After decades of telling ­people to shun red meat and fear butter, the US ­government has unveiled new guidelines that turn ...