So why wait till they’re sick, when you can prevent illness? Here are five tips on how to strengthen your family’s defenses ...

New data from the National Electronic Injury Surveillance System reveals the most dangerous activities for kids, from ...

The first joint-sponsored ceremony during Farm to School Month in October will honor 66 Golden Chile awardees for connecting children and seniors to locally grown food as well as five Food & Farms Day ...

Overscheduled kids tend to be more anxious and stressed. They may feel the weight of expectations and pressure to do well. It ...

Whether they're studying or at practice, your kid needs an after-school snack. Here are the healthiest ones for energy, nutrition and improving mood.

And while it might seem crazy that they always need something to eat, the reality is that they actually do. "Children have ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Healthy recipes and subsidized meal boxes can go a long way in helping child obesity. These are the findings of a study ...

Research also shows that eliminating foods with artificial colors may significantly improve behavioral symptoms in children with ADHD and other mental health or behavioral disorders. Regular exposure ...

Still, the busier life gets, the harder it can be to ensure that you're eating all of your meals and consuming healthy and nutritious food on a consistent basis. So, if you have trouble finding the ...