These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Conagra adds an ‘On Track’ badge on packaging for 26 of its Healthy Choice frozen meals that call out GLP-1 ...

When it comes to culinary convenience, it doesn’t get much better than the frozen foods section. Not only can you find nearly ...

Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...

While there are an endless number of Healthy Choice meals to choose from, not all are hits - especially this one. Avoid this ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.

Growing up in the 1980s when the term “ultra-processed food” first emerged ... s so much noise disrupting our ability to make healthy choices,” says Martin. “It’s designed to do that.” ...