Many New Year resolutions are about health and fitness, with goals ranging from weight loss to building strength and ...

The Urbana Park District is offering free fitness classes for everyone in the community to try. The Free Fitness Week will ...

The TV presenter and fitness expert recently underwent surgery to remove a colloid cyst, a type of benign brain tumour, and ...

As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

As the new year kicks off, experts say several trends have developed claiming to be the best method to stay fit.

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.

The former gym was renovated top to bottom to include new space for activities, more fitness equipment and gathering space ...

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is headed.

Imagine being one of the millions of Americans in need of a hip or knee replacement due to osteoarthritis. Severe pain, ...

The Suicide Prevention Alliance of Chautauqua County and Chautauqua Health and Fitness at the Turner Center are announcing the cancellation of the 2025 Kick Cabin Fever Indoor Triathlon due to ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.