The revelation of former President Joe Biden’s cancer diagnosis has seemed to halt the ongoing debate over his fitness for ...

Who doesn’t love a refreshing, zesty morning!While a pinch of lemon juice early in the morning can *really* ‘wake you up’, ...

Stepping just a few minutes outdoors ( at least 10-15 minutes) can provide miraculous health benefits. This may sound so ...

A look at the times former White House press secretary Karine Jean-Pierre denied former President Joe Biden was in declining ...

The U.S. Army introduces a new Army Fitness Test (AFT) emphasizing combat readiness and holistic fitness, replacing the previous ACFT with updated scoring standards.

Discover the health benefits of exercise bikes from cardiovascular fitness to mental wellness. Learn how cycling transforms ...

Edmonds School District is set to host its annual Health and Wellness Expo Saturday May 31 – with hands-on opportunities for ...

Kane Brown is putting some miles on it. The country music star, 31, opened up about his fitness and health journey in an Instagram post shared on Monday, May 19. In the post, Brown showed off his ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

While House Republicans and Trump appear to be aligned in their desire to investigate Biden’s fitness to serve, there is some ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer Traycee Green ...

If you’re curious about your own body composition, there are plenty of ways to measure it. Each method offers varying levels ...