Green juice is good, especially if it helps you include more vegetables in your diet. However, for lasting health benefits, ...

When it comes to healthy eating, few foods are as celebrated as vegetables. Packed with vitamins, minerals, antioxidants, and fiber, vegetables are nature’s most powerful source of nutrition. Yet, ...

A food-borne outbreak linked to preserved vegetables killed two people and sent more than a dozen to hospital in southern Italy ...

The root vegetable can fight off inflammation and unwanted bacterial and fungal infections, as well as provide ...

Canning removes air and seals food, creating an oxygen-free environment that preserves it but also provides ideal conditions ...

* Eat a salad full of fruits and/or veggies each night with dinner. Just go easy on the dressing and decorate plates with ...

A. Microgreens are small, nutrient-rich seedlings grown in shallow layers of soil indoors. Among them, broccoli, kale, ...

The fan-favorite salad topping that aids weight-loss and heart health - Watercress named healthiest vegetable on the market ...

Intermittent fasting is an eating plan that might not be sustainable for some people, though following the right tips can help you maximize your results.

BRITS taking the heart medication warfarin have been warned not to mix it with popular daily vitamins – or risk triggering a ...

Being challenged by your blood sugar levels doesn’t always mean that you have to step away from pasta forever.

Celebrity chef Jamie Oliver has stirred debate by calling the familiar five-a-day message “a lie”. Speaking to the Times, he ...