The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

With its line of A-class pods Hushoffice helps create acoustically balanced workplaces that offer great environment for ...

In a sunlit café corner in Hyderabad, a group of strangers sit silently on a Sunday afternoon, each nose-deep in a book.

Smith, PT, CHt, has witnessed the evolving recognition of mind-body-spirit integration in patient care ... and imagination in the healing process. Smith introduces self-hypnosis as a "power ...

Seema Sajdeh, Avantika Malik open up on divorce, healing and self-worth Seema Sajdeh reflects ... I’m independent, I can support myself, take care of myself. I have the confidence to walk ...

More and more people all over the globe discover the wonderful universe of tarot, making it their trustworthy companion for healing, self-reflection ... and take care of your mental well-being ...

9) "When you're talking about people, you should never number them like that. You can cherish and care about people in different ways." 10) "A fairy tale isn't a hallucinogen that gives us hopes ...

Get inspired to be kind to yourself with these self-care quotes from frontline workers ... which uses sound and music as a form of healing. (Here are the signs you need to take a mental health ...

For a lot of people, spirituality is about finding meaning in everyday things—whether it's through nature, art, prayer, ...