Can HIIT workouts sabotage your weight loss? HELLO! finds out by speaking to a qualified personal trainer and founder of the ...

Rowing isn’t just cardio; it’s a full-body workout that builds strength, burns fat and supports total body recomposition.

As a fitness expert, I tested a number of rowing machines and narrowed down our options to the best choices.

Apple continues its focus on hearing health with AirPods Pro 3, building on the end-to-end hearing health experience first ...

This 20-minute workout using the rowing machine for seniors is low-impact and has many health benefits. Plus, learn proper ...

Apple unveils iPhone 17 lineup, new AirPods Pro, and upgraded smartwatches ahead of the holiday shopping season. Follow Newsweek's live blog.

Apple Fitness Plus is available to anyone with an iPhone 8 or newer. Fitness Plus lets you try exercises like core, HIIT, ...

Continuing Apple's dedication to hearing health, AirPods Pro 3 expand on the world's first end-to-end hearing health experience introduced last fall. With AirPods Pro, users benefit by minimizing ...

While the exact stations will vary by company, hybrid fitness races include the same exercises each time, making results easy ...

With the qualifying rounds behind them, 38 of Britain’s fittest farmers have fought their way into the finals of our annual ...