And the tactics you should use to build muscle and strength while still maintaining a youthful bounce in your step.

A highly active person requires carbohydrates, proteins and fats to provide energy for and support recovery from physically ...

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from ...

First published on Sept. 9, 2025 at 11:23 a.m. PT.

I've been slowly moving away from my Apple Watch, and with the AirPods Pro 3's promising health features, I might never put it back on.

Apple’s latest AirPods Pro 3 expand the boundaries of what wireless earbuds can do, adding significantly improved noise ...

The woman behind Caroline’s Circuits talks to fellow fitness founder Victoria Woodhall about her approach to building ...

Taylor Momsen shared insight into her workout routine, days after she flexed her abs at the 2025 MTV Video Music Awards.

Pre-workout supplements are rising in popularity. Here’s what high-stim formulas do, who uses them, and why they’re not ideal ...

Apple continues its focus on hearing health with AirPods Pro 3, building on the end-to-end hearing health experience first ...