Mental pushups aren’t just a metaphor! Neuroscience shows the brain can grow stronger like a muscle through practice, ...

Apple has introduced the new Apple Watch Ultra 3, featuring 5G, satellite connectivity, and advanced health features. See the ...

Women’s wellbeing continues to be underfunded, unsupported, and underchampioned - but This Girl Can is determined to change that.

Apple introduces AirPods Pro 3 heart rate monitoring, the first earbuds from Apple to track heart rate, calories, and ...

Ever felt like your arms are softening, climbing stairs feels tougher, or you just don’t bounce back after a workout anymore?

Apple’s latest AirPods Pro 3 expand the boundaries of what wireless earbuds can do, adding significantly improved noise ...

The woman behind Caroline’s Circuits talks to fellow fitness founder Victoria Woodhall about her approach to building ...

Whether you're looking to gain muscle, lose weight, or shed fat, these dietitian-reviewed pre-workout supplements fit the bill for longer workouts.

Taylor Momsen shared insight into her workout routine, days after she flexed her abs at the 2025 MTV Video Music Awards.

Pre-workout supplements are rising in popularity. Here’s what high-stim formulas do, who uses them, and why they’re not ideal ...

Apple continues its focus on hearing health with AirPods Pro 3, building on the end-to-end hearing health experience first ...

As training camps are set to start within a month, NBA players from across the globe have put the finishing touches on their ...