In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

Precise changes in the connectivity between neurons caused by an imbalance of gut bacteria may help explain depressive ...

Gas that suddenly shows up as shoulder pain can feel confusing and even a little scary, especially when it hits after a meal ...

Once dismissed as a digestion issue, gut health is now emerging as a powerful driver of immunity, mental well-being and metabolic balance, prompting doctors to warn that everyday food and lifestyle ...

Going by his words, understanding the human brain is far more complex than comprehending the entire solar system. Veteran ...

A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, ...

Board-certified gastroenterologist Dr Saurabh Sethi has shared 7 simple ways to beat bloating and improve digestion you might ...

A debate emerges as experts question the reliance on dietary supplements over real nutrition, stressing the importance of ...

Wellness in 2026 could see a return to the simple pillars of movement, rest and repair and looking within — specifically to ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...