Jayashree Rao, M.D., will lead a series of mindfulness sessions from 3 p.m. to 4:30 p.m. on Thursdays starting Aug. 6 at the East Bank Regional Library, 4747 W. Napoleon Ave., Metairie.
VisitLEX, the Lexington Convention and Visitors Bureau, today launches Bluegrass Bathing, a new destination-wide wellness ...
Everyday Health’s best picks for self-care gifts in 2026 guide you to give that stressed out, overworked person in your life ...
We tested online therapy platforms with the help of qualified experts and found that these services offered the best value ...