Group classes can make working out fun. But are they taking a toll on your hearing? Here's what you need to know.

In a perfect world, fitness should come down to nothing more than building a habit and challenging your body. Unfortunately, a group fitness class is rarely a perfect world. Whether you signed up ...

Group fitness classes have made a triumphant return to in-person classes, and students can now head to the RPAC to practice yoga, try TRX and test their limits during indoor cycling.

A fitness expert reveals 5 tips to getting the most out of group fitness, including how to decide what classes to take, how to approach each class, and more.

We asked two infectious-disease doctors how to exercise safely in a group fitness class during the coronavirus pandemic. They recommend attending outdoor classes, wearing a face mask, and ...

You can use group fitness classes to hit all of your goals. Our fitness editors put together a full program of group training you can do using just ClassPass to effectively reach them.

Some audiology experts are warning that the loud volume of group fitness classes can take a toll on your hearing. Here's what you should know about safe audio levels.

Learn why group fitness classes can feel defeating sometimes, plus four practices that may help you feel more comfortable.

I loved being able to ask questions through the class and get a custom approach to my workout. Then I tried another Zoom workout, this time as a group fitness class.

The University of Minnesota’s Recreation and Wellness Center is offering a variety of group fitness classes for the 2025 summer session. Popular classes such as Les Mills Body Pump, Mat ...