Through consistent practice, yoga helps children develop better focus and attention, which are crucial for academic success ...

Robinson says this can help kids learn deep breathing, which can help them outside of yoga when they get anxious. It allows ...

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

Dr. Gina Robinson, a pediatrician for Cleveland Clinic Children’s, highlights the health benefits yoga can offer kids.

Yoga is one of the oldest forms of exercise. While it is extremely popular amongst young adults, it also significantly ...

Dirty water leads to many infections caused by bacteria, viruses, or other microorganisms – which if not cared for properly, ...

David and Victoria Beckham’s brood are nearly all grown up and off doing their own things. But they still make time for a ...

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

Through a series of stories, the Yoga Tonie teaches kids about mindfulness, yoga poses, confidence, and friendship. It’s a fun, screen-free alternative that keeps children engaged as it ...