Mental health is highest in the morning and lowest at midnight. Mood changes daily, with Mondays and Fridays being better ...
Data from nearly 50,000 participants found that mood peaked at the day's beginning and declined towards its end ...
Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...
People often tell their loved ones “everything will be better in the morning”, and now scientists have shown this is likely to be true.A large study found the mornings are often the time of day people ...
Get some sleep and you’ll feel better in the morning, according to new research....And mental health and well-being may need to be looked at separately, said Dr. Pamela Rutledge, director ...