Capt. Paul Stanton fished offshore of Galveston with Eric Kopinski, Bo Wheaton and Sal Rocha, and they caught their red snapper limit. In addition to the snapper, Stanton found a ...

That’s what a lot of Californians waking up this past Sunday morning likely thought as they crawled out of bed with one less hour of sleep due to daylight saving time. The answer is yes and no ...

What would happen if there was no daylight saving time? Search your ZIP code to see when your sunrise and sunset would be if the U.S. got rid of the clock change.

WASHINGTON (7News) — Daylight Saving Time has struck again, causing many to feel the effects of losing an hour of sleep overnight. Dr. Uma Khusnutdinova, pediatric sleep consultant and founder ...

California residents will have to remember to turn their clocks ahead by an hour before going to bed tonight, with daylight saving time beginning at 2 a.m. Sunday.

Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.

Michiganders can say good-bye to winter blues and start to enjoy that little bit of extra sunshine in the evening with the annual return to Daylight Saving Time early Sunday.

Daylight saving time can affect your mental health One important pathway is that this persistent mismatch disrupts our sleep patterns and leads to significant sleep deprivation.

Good morning and happy Friday. Daylight saving time is almost upon us, so we’re delving into the debate over whether it should change. But first, here’s what else is going on: President Trump ...

Americans will lose an hour of sleep on Sunday as daylight saving time ends and time "springs forward." Health officials say sleeping in a cool environment and exposing yourself to light when you ...