The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be ...

Recent studies also show there's more to knitting than jumpers and scarves. The act of knitting, purling, and deciphering ...

Improving memory retention can be a game-changer in both personal and professional life. By adopting certain daily habits, you can enhance your brain's ability to store and recall information ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...