Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

The urge to "start over" for the new year feels hopeful. In eating disorders, that same impulse can either support recovery ...

The future of AI depends on systems that can earn trust—not with marketing slogans, but with technical rigor. That future is ...

The paper challenges the dominant “mirror metaphor” that defines digital human twins as faithful replicas of human behavior ...

Air travel can be stressful for many reasons. While there are ways to make the ordeal easier, there are some things you just ...

At the end of 2025, my desk tells a familiar work-from-home story, part writing station, part cat furniture, and somehow ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

"While it is more common in the U.S. to openly respect and celebrate achievements and excellence, there will always be those ...

Kalshi has emerged as a significant force. It highlights research that positions its platform as a superior tool for ...

If you’re watching the person you love struggle to survive an illness, things aren’t going to be the same — for better or for ...