The São Paulo squad completed their tests and physical assessments this Saturday (3rd) at the Barra Funda Training Center, ...

The São Paulo team completed their tests and physical evaluations this Saturday (3rd) at the Barra Funda Training Center at ...

The future of AI depends on systems that can earn trust—not with marketing slogans, but with technical rigor. That future is ...

Associate Dr. Isabel Hanson further strengthens the practice’s commitment to providing an unparalleled patient experience. Dr. Hanson brings a wealth of knowledge and experience, including specialized ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

Being able to perform a moderate number of pushups may say more about your health than expensive tests or gym machines.

Various land-based fighters were converted to become seaplanes during the Second World War. A few were very impressive, like ...

The luxury swimwear industry is undergoing a major shift as more women seek functional swimwear that is beautiful, ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...