Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your ...

With the continuous development of sports science, training methods have become increasingly diversified. Complex training, which integrates multiple ...

Joseph-Aukuso Sua’ali’i faces a race against time to be fit for the British and Irish Lions series with the new Wallabies ...

British and Irish Lions head coach Andy Farrell has backed Henry Pollock to maintain his “cocky” attitude in Australia while ...

Folarin Balogun is back in form and that's excellent news for Monaco as the race for Champions League places draws to a close in Ligue 1.

‘In your 20s and 30s, being able to plank for 45-60 seconds is a solid marker of good core endurance,’ says PT Joseph Webb, ...

The University of the East (UE) is offering a degree program specializing in fitness and sports management. The program of Bachelor of Science in Exercise and Sports Sciences major in Fitness and ...

Concerns over the fitness of Leinster second row RG Snyman ... indicated that the former Munster forward has returned to full training. Ireland lock James Ryan, who has not played since the ...

Some donors threatened to pull support from universities last year over mounting pro-Palestinian protests. But private gifts are just one way schools are funded. Former Northwestern President ...

EDDIE HOWE insists Harvey Barnes has earned his extended run in Newcastle United’s starting line-up – although the Magpies boss also claims Anthony Gordon is still not back to full fitness ...

Here is the full team-by-team list of all 257 picks from the 2025 NFL Draft. Dallas Cowboys team hub Miami Dolphins team hub New England Patriots team hub Pittsburgh Steelers team hub ...