This Yoga Awareness Month, we’re highlighting the benefits of yoga for people living with lupus and sharing insights from two ...

Saint Paul United Methodist Church is inviting the community to participate in a free series of beginner Yin Yoga classes ...

Explore the Vin to Yin Chakra Series — a yoga journey blending dynamic vinyasa and grounding yin practices to balance all seven chakras. This trailer introduces the series and how each class connects ...

This 20-minute bedtime yin yoga session focuses on deep stretches to improve flexibility and relaxation. Ideal for winding down at night, this slow-paced class supports restful sleep. Suitable for all ...

In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Melissa Baker shows you Yin Yoga ...

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Geri Halliwell has bought out her own yoga video. Find out which health benefits she claims it can bring you and get a quick lesson in our <b>picture gallery</b> ...