Time is your most precious resource, and treating it like an investment is the first step in crafting a stress-free life.

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

There are plenty of incredible open source Android games available for your smartphone, but to get your started, here are my ...

The shy 69-year-old Augustinian missionary has eschewed the headline-grabbing protagonism of past pontiffs in favor of a ...

Any hyperfixation on wellness can be draining and futile; an endless search for answers to one’s ailments might be alluring, ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the goblet squat and the press-up (John usually lists the Turkish get-up in ...

A newly-passed Texas law that requires the Ten Commandments to be displayed in public school classrooms is facing a second ...

The International Day of Yoga aims to raise awareness worldwide of the many benefits of practising Yoga. Yoga is an ancient physical, mental, and spiritual practice that originated in India. The word ...

Damian Lillard was shockingly waived by the Milwaukee Bucks despite being a superstar player, but he was only one of the 10 ...

The U.S. military wants to continue live-fire training at Pohakuloa, a high-altitude plateau on Hawaii’s Big Island.

The effect of this opinion will be to alert government agencies that parents’ constitutional rights to direct the religious ...

A saying popular in anarchist circles holds that “Elections are the means by which we choose the sauce with which we will be ...