What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...

In a day filled with hope and compassion, the International Youth Development Foundation (IYDF) teamed up with Parshiva Decors to organise a heartwarming event at the Aradhana – A Ray of Hope ...

"The hostages, they are being left to die. To die slowly. How can I handle that? I just don't know how to handle it anymore," ...

They also come in just about every color and print ... yoga or Pilates, the Lululemon Invigorate High Rise Tights are a winner. Made from lululemon’s Everlux fabric, which is used in the Fast ...

We can sense that your fingers are just itching to click the "add to cart" button. *whispers* So let them... View Entire Post ...

We’ve rounded up the best gifts for babies, toddlers and kindergarteners, now we’re bringing you a gift guide for the first ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Here are a few yoga poses that can help you regain balance and strength in your body while centring your mind and soul: Breastfeeding moms often spend long hours holding their babies, which can ...

And the “pelvic floor yoga” moves were just common poses in an Iyengar practice that were accessible to people of all ages. “We were just kind of intrigued about why this might work,” Dr ...

Because of the complexity of certain yoga poses, consider taking a class in ... a common component of many types of yoga that promotes judgment-free awareness of the present moment Breathing ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

He added, “Regular Yoga practice can help athletes maintain flexibility in all muscle groups, reducing the risk of injuries caused by tight or overworked muscles. Poses like Downward-Facing Dog ...