No need to register, simply stop by the library anytime 3 to 5 p.m. Friday, Sept. 26. For more information, visit the library ...

Early childhood development is an essential facet of healthy human development and growth. According to global studies, from ...

Research shows that looking after your brain involves keeping your whole body healthy. In the first part of an exclusive series, here is the head-to-toe guide to helping to prevent dementia.

A study in Germany found that individuals need to pay more attention to their actions when performing squats on an unstable surface compared to doing the same exercises on a stable surface. Performing ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

Metabolomic analysis revealed increased levels of polyunsaturated free fatty acids ... profiles related to brain health are beneficially altered following 26 weeks of aerobic exercise training in late ...

Furthermore, it opens up possibilities for developing easy-to-implement exercise programs that could potentially improve cognitive function not only in children but also in adults. While more research ...

Hoopeston Public Library Director Tricia Freeland and other area library directors say they try to gear library services to seniors and all ages with a variety of activities and programs.

We all need an Aunt Molly in our lives from time to time, someone who stands outside the dynamics of our immediate family and ...

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s ...

Seniors who got memory training had less decline than those who didn’t Protection from the training lasted at least five years TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at ...