Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

Everything went right for the Twins in Friday night’s 11-4 victory over the Angels. Well, almost everything. Rookie ...

Mariners right-hander Logan Gilbert will be shut down for the next two weeks and be re-examined at that point to determine ...

Strength coach and MH writer Andrew Heffernan, C.S.C.S., designed the plan to balance the arm-focus with work on your other muscle groups, too. You’ll hit the gym hard four times per week for no ...

Sure, these mirror muscles garner attention on the beach in the summer and fill out a sweater in the winter. However, you're probably neglecting some lesser-known groups that play an important role in ...

Background OnabotulinumtoxinA has demonstrated significant benefit in adult focal spasticity. This study reviews the injection patterns (i.e., muscle distribution, dosing) of onabotulinumtoxinA ...

Combining two different kinds of signals could help engineers build prosthetic limbs that better reproduce natural movements, according to a new study from the University of California, Davis. The ...

Space City Home Network will air postgame coverage following every Rockets playoff game, ...