It’s important that you speak to your medical team on a regular basis about any changes in your performance and how you’re ...

Don’t let shin splints or blisters hold you back – follow these expert-led tips to avoid and recover faster from the injuries ...

Plantar fasciitis doesnt mean giving up exercise An expert shares safe workout tips stretches and footwear advice to stay ...

Lift your right leg and rest your right ankle on the top of your left thigh. Place your left hand in the crook of your left knee (you can use both hands if needed) and gently pull the left knee toward ...

If nothing else, the Roll Recovery slides are very comfortable. The density and support feel nice underfoot, and I’ve found ...

Every day is just another day for redshirt freshman QB C.J. Carr, but regardless of how Sunday's opener at Miami (Fla.) unfolds, his life will change.

Have you ever woken up with sore heels, struggling to place your foot flat on the ground? If so, you might be suffering from plantar fasciitis, a common and completely treatable condition. While it ...

As the new school year begins, foot and ankle specialists at OrthoCincy are emphasizing the importance of wearing the right shoes.

High heels look great but can cause serious harm. Foot pain, bunions, back issues, balance problems — all among the many ways using your heel too often can damage your body. An expert suggests ways ...

We talked to foot and ankle specialists to find the best shoes for knee pain.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Most of the time, feet are easy to forget. Hidden away in socks and ...