The unpredictability of IBS can cause anxiety and uneasiness. Luckily, certain foods can make eating when you have IBS more comfortable. Gut-health expert Jessie Wong, M.Acc., RDN, LD, founder of ...

Fried and Fatty Foods: Foods high in fat, like fried snacks, creamy sauces, and buttery dishes, can aggravate a sensitive ...

But is there any credence to the concept of an endometriosis diet…or at least a way to eat that helps keep ... crop up alongside endo, like irritable bowel syndrome (IBS) and small intestinal ...

If IBS interferes with normal daily activity, eliminating these foods may offer long-term relief. It’s important to eat a balanced diet, so speak with a dietitian before making any significant ...

Different cultures around the world have their own unique fermented foods. For instance, Korea is known for kimchi, Japan for ...

The NHS also shares some of the best - and worst - foods for people with IBS on their website. Here is some of their dietary advice for those who are affected by irritable bowel syndrome.

Passing wind is completely normal, but when digestive problems become uncomfortable or happen too often, you should steer clear of these trigger foods and alcohol, while upping your water intake ...