Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the smelly truth about farts.

Fiber is important for heart and digestive health, but eating too much fiber too quickly can cause bloating. Nutrition ...

IBS affects the gastrointestinal tract, often causing bloating, abdominal pain, diarrhea, constipation, or a mix of both ...

Kratom has gained popularity in recent years for its potential to manage pain, boost energy, and support mood. But there’s ...

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares ...

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D too, which ...

Dr Camilla Stokholm tells patients with IBS to forget pills or surgery and instead focus on boosting their gut microbiome - ...

Other treatment options for IBS include behavioural therapies such as stress management and mindfulness, as well as ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

Fried and Fatty Foods: Foods high in fat, like fried snacks, creamy sauces, and buttery dishes, can aggravate a sensitive ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...