A chef instructor taught me how to substitute one for the other.

A handful of common food additives sit at the center of that gap, approved in some places and pulled from shelves in others.

Olive oil-based dressings with less added sugar are healthiest. Balsamic vinaigrette is low in calories and sugar. Avocados in dressings provide heart-healthy fats. The healthiest salad dressings are ...

A large laboratory study found that many commonly used sweeteners can directly change the growth of gut bacteria. Researchers ...

"Honestly, that they can put this sort of thing in food aimed at children drives me nuts!" she says. We scan an Italian ...