Experts like Green and Karena Wu, another Start TODAY fitness trainer, agree that wearing a weighted vest while walking can lead to a higher calorie burn.

The ETSU Buccaneers (17-12, 10-6 SoCon) will continue jockeying for position in the Southern Conference when they host the Mercer Bears (12-17, 5-11) on Wednesday evening. ETSU has won two ...

Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can have the same health benefits as running and other forms of exercise ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

The property at 5 Tregarron Avenue sold for $5.8 million by auction. Last week, 1258 properties were scheduled to be auctioned in Melbourne. A total of 643 properties were sold via auction last week.

Healthline looked high and low for the best fitness apps to help you out. We chose these apps for their quality, user reviews, and overall reliability. Here are our picks for the 10 best fitness ...

Ohio's first human case of bird flu was reported earlier this month when a man from Mercer County who works on a farm came into contact with deceased poultry that was infected with the virus.

But I balance this out with healthy foods.’ As Women’s Health UK’s fitness director (and a qualified yoga teacher), Bridie Wilkins has been passionately reporting on exercise, health and ...

Kelly, who was elected in 2010 and who represents Erie, Crawford, Lawrence, Mercer and Butler counties and the western portion of Venango County, has held roughly 35 town halls since he was ...