The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

Deion Sanders is making it clear that his Colorado program won't repeat the missteps that plagued the Buffaloes in 2025.

The Marine Corps has launched a pilot program allowing master sergeants to apply for redesignation as first sergeants, ...

Understand and code the R² metric (goodness of fit) in C++. A must-know concept for evaluating regression models.

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

Keira Emes, a UNBC Political Science student, is one of twelve students in the province participating in an internship with ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

Preparing for the 2026 annual Famokkat/Falågu Marianas 5K tour, The Learn CHamoru Project is inviting new members to its ...

6-7 p.m. Jan. 9. Sims Park, Grand Blvd. & Bank St., New Port Richey. Known for their high-energy performances and infectious ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

Fossilized footprints, preserved in gypsum mud that hardened over time, are estimated to be 23,000-21,000 years old. NPS / Alamy Ancient human footprints, preserved in a dry lakebed at White Sands ...