Math anxiety grows from stress, culture, and experience, not ability. By changing how we teach, test, and talk about math, we ...

When people talk about preschool readiness, the conversation usually jumps straight to letters and numbers. Can they count to ten? Do they know their .

We considered more than 65 different online therapy services and platforms while creating the very best text-based therapy roundup. While some didnt quite make our list of the best text-based therapy ...

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

BRAWLEY— Cathy Coronado, the director of local nonprofit Little Sparrows, is committed to serving Imperial County children in ...

Positive changes happen when parents once again trust their thoughts and feelings. Self-trust rewires what overthinking takes ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of attachment.

EDITOR'S NOTE: This story includes discussion of suicide. If you or someone you know needs help, the national suicide and crisis lifeline in the U.S. is available by calling or texting 988. SAN ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This Sunday Jenny brings us the latest news about Nasa's Moon mission, there's a medal for GB at the European Figure Skating Championships, and we check out the new event in Gladiators. Remember, on ...

Reiki is a form of energy healing that originated in Japan in the early 20th century, according to the Earl E. Bakken Center for Spirituality and Healing. It's based on the idea that we all have an ...

Learn about the basics of blood pressure and high blood pressure: an overview of risk factors, causes, diagnosis, and treatment. Find out what the top and the bottom blood pressure numbers mean, and ...