This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have ...

Parents' responses to emotions create the foundation for how children understand and express their own feelings. When parents respond with warmth and understanding, children learn that emotions are ...

As a parent, I believe helping children understand their feelings from a young age can make all the difference. In this video ...

At the core of strong mental health is one’s ability to manage and tolerate emotions in a healthy manner. Emotional literacy, or emotional intelligence, is having self-awareness to recognize feelings ...

You know it’s important to talk about feelings with your young children, but you need some help getting started. Here are a few simple ideas to get the ball rolling… Through typical childhood ...

Sometimes our children can tell us in measured words what they are feeling, and sometimes not — especially when the feelings are intense and maybe overwhelming for them. In our offices, we often talk ...

Let’s face it: You can’t always get what you want. And a viral TikTok video by @skylarquinn.hair is showing that in a sweetly relatable way when she reveals her third baby’s gender to her daughter and ...

Some time ago, my oldest daughter shared a challenging experience. She was attending a program to learn a particular form of body therapy. During the classes, a couple of the students were rude. At ...