Writing isn’t just an activity that you do at school. It’s something you can do by yourself for your benefit. Keeping a diary (or positivity journal) is a great way to get creative and talk to ...

Children express emotions and need guidance. Emotional intelligence is key for success. Early education on emotions builds strong relationships and decision-making skills. Experts like Sonali ...

GRAND RAPIDS, Mich. (ABC 4)- Helping kids navigate their emotions is a skill that may not come naturally to many parents. After all, we as parents often forget that our children are complex beings ...

Here’s how to help your kids express their emotions and build resilience. Share The Right Amount of Information Parents often want to shield their kids from sadness, but children sense when ...

We all express and recognize emotions using facial expression, body posture, gestures, voice tone, and touch. Neurotypical people tend to use these kinds of non-verbal cues quickly and automatically.

Pre-schoolers (children under the age of 5 or 6 years) are only just beginning to develop the capacity for emotion regulation: the ability to identify, understand, and talk about their feelings.

Children express emotions and need guidance. Emotional intelligence is key for success. Early education on emotions builds strong relationships and decision-making skills. Experts like Sonali ...