When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from Friends ...
Music therapy is an evidence-based treatment provided by trained and licensed music therapists. Goals include communication, ...
Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Kids often need help channeling their emotions into productive ...
Plus, how parents can make it happen.
When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...
However, while some parents encourage children to talk about emotions like sadness, others ignore or even punish children for expressing negative emotions. As a result, these children may have trouble ...
Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...
To learn more about our editorial approach, explore The Direct Message methodology. We’ve all heard the phrase “You’re so composed.” It’s usually meant as a compliment. But what if composure is not ...
A new study by scientists at USC and California State University, Northridge, reveals that face masks—while important to public health and recommended in many health care settings—can make it harder ...