You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Fitness equipment has revolutionized the way of staying healthy and fit as these compact and sleekly designed home gym ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.

These seven exercises crank up the intensity by targeting your abs, obliques, lower back, and hips while also getting your heart rate up. Do each move for 30–45 seconds, rest for 15–20 seconds between ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

Lauren Weinberg oversaw initiatives including a campaign that tried to appeal to millennial men through a partnership with ...

If you're thinking about buying a home exercise machine to get your summer body ready, there's no need to break the bank - ...

Pushing Boundaries, the only exercise therapy center for people in the Puget Sound region dealing with severe neurological ...