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In your own basement gym. While the space may lack polished floors or painted walls, even an unfinished basement home gym offers an awesome lifestyle upgrade and the freedom to create a ...
A 47-year-old software engineer thought building a home gym would take two months. A year later, his DIY setup is complete and his family is thrilled.
CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little space you have.
Flip through the slideshow for 20 essentials for any at-home gym, from the yoga mats you'll need for stretching (and, of course, yoga) to a heart rate monitor to measure just how much hard work ...
A 47-year-old software engineer thought building a home gym would take two months. A year later, his DIY setup is complete and his family is thrilled.
The Best Amazon Fitness Deals for Women and Men 2024: Home Gym Equipment, Activewear, Yoga Mats and More ...