Children thrive on repetition. Adults can use transitions between activities to help children feel more secure, says K-State ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Baby steps. That's how Bobby Tanzilo started his running routine, which is now in its 11th year. Here's some advice from pros ...

These strategies bring teachers together and naturally generate evidence of coaching’s impact on student learning.

These efficient feedback strategies support student learning without sacrificing a teacher's nights and weekends.

Many Americans are watching in amazement and horror at the serious allegations of government fraud and waste. These are not ...

The former top-100 recruit changed his habits and mindset after a challenging freshman season to become a defensive standout ...

A new lawsuit alleges that an insurer’s ghost network hindered New York City employees from accessing the mental health care ...

Humanoid robots will be able to recharge just by stepping on this new inductive charging platform, says Figure CEO Brett ...

At the University of St. Thomas, Chief Data and Analytics Officer Jena Zangs wants students to feel seen by their institution ...

When 2025 free agency kicked off for the Minnesota Vikings, the club had around $60 million in cap space, prepared […] ...

The SEMO Gymhawks open the 2026 season Friday at the Show Me Center, hosting Fisk University and Central Michigan.